Mental Health Awareness

Course Details

Mental Health First Aid Course At Certedge Training, we understand the critical importance of mental health in today's society. Our FAIB (First Aid Industry Body) Mental Health Awareness course equips participants with essential knowledge and skills to recognize mental health issues, promote well-being, and support others effectively. Designed for professionals across various sectors, this course fosters a compassionate understanding of mental health, enhancing workplace environments and community support. Course Content 1. Introduction to Mental Health - What is mental health? - Common mental health conditions (e.g., anxiety, depression) - Myths and misconceptions 2. Mental Health in the Workplace - Recognizing signs of mental distress 3. Supporting Others - How to approach someone who may be struggling - Listening skills and empathy - Signposting to professional help 4. Self-Care and Wellbeing - Stress management techniques - Building resilience 5. Practical Activities - Group discussions - Case studies - Role-playing scenarios Duration: 1 Day Format: Online or Classroom Certification: Certificate valid for 3 years For more information on this course, please contact us today.